Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses.
We provide psychotherapy which is often referred to as talk therapy. We provide treatment to assist our clients work through a wide variety of issues from relationship problems, depression, anxiety, mood swings, eating disorders, post-traumatic stress disorder, anger management, work problems, stress management, stress related to medical and health issues, grief and loss, and so on. We offer a variety of treatment modalities (individual, couples and group therapy), in addition, to a diverse set of treatment orientations (CBT, EMDR, Family therapy, Psychodynamic, etc.)